prove them wrong

Stay strong and don't give up. Do it for you. Get healthier, get your dream body, prove everyone who has ever made fun of you wrong. We're in this together and I know you can do this.

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runblackgirlrun:

maryaniloo:

kimmcheee:

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.
These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!
Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

Liking and reblogging for future reference!

I NEED this.

runblackgirlrun:

maryaniloo:

kimmcheee:

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.

These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!

Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

Liking and reblogging for future reference!

I NEED this.

(via justinscrew)

2 weeks ago

the-treble:

willowpedia:

crazymolerat36:

ewitsmichelle:

not just followers, everyone.

same

I’m here if any of you need to talk<3

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(Source: cali4niadreaming, via skinny-with-curves)

arthlete:

The Blogilates Fit Journal is finally available to purchase here!!! It comes with an exclusive 12-week meal plan (with vegan alternatives!) that Cassey developed with nutritionists from weighttraining.com. The meal plan alone is a $99 value, so at $30 the journal is a steal! :D

Learn more about this in Cassey’s latest video

The journal has been available for only a few hours but it’s been very well-received, it’s crazy!! So to thank everyone, I’m giving away 3 journals to three lucky bloggers! Get a chance to win a copy by reblogging this post! I don’t want to coerce anyone into following me so that won’t be required, just reblog this post. 1 reblog = 1 entry. Likes don’t count! You can reblog as many times as you want, but try not to annoy your followers too much! Haha.

I’ll pick the winners using a random number generator on Sunday, Nov. 17. Of course, you have to be willing to give me your full name, email, and mailing address if you win! Good luck!!! :D

(via funeralformyfat)

arthlete:

The Blogilates Fit Journal is finally available to purchase here!!! It comes with an exclusive 12-week meal plan (with vegan alternatives!) that Cassey developed with nutritionists from weighttraining.com. The meal plan alone is a $99 value, so at $30 the journal is a steal! :D

Learn more about this in Cassey’s latest video

The journal has been available for only a few hours but it’s been very well-received, it’s crazy!! So to thank everyone, I’m giving away 3 journals to three lucky bloggers! Get a chance to win a copy by reblogging this post! I don’t want to coerce anyone into following me so that won’t be required, just reblog this post. 1 reblog = 1 entry. Likes don’t count! You can reblog as many times as you want, but try not to annoy your followers too much! Haha.

I’ll pick the winners using a random number generator on Sunday, Nov. 17. Of course, you have to be willing to give me your full name, email, and mailing address if you win! Good luck!!! :D

(via coffee-and-control)